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Five Easy Ways to Stay Warm When Participating in Outdoor Activities

The winter season is in full effect. It's important to keep in mind that when you are outside in frigid temperatures, you risk frostbite if the appropriate actions are not employed. Here are five ways to stay warm: Layers, layers and more layers. This is a no-brainer when you are participating in

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The Alarming Reality of Education and College Athletes

Are your athletes ready for college? Last week, the CNN article “Some college athletes play like adults, read like 5th-graders”, shed a painfully accurate light on education and athletics in the US. Athletic

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